Overcome Trauma, Find Peace and Healing.
Every therapist in our directory has specific training and experience in working with trauma, PTSD and complex trauma.
For anyone affected by accidents, abuse, medical trauma, loss, childhood neglect, or other overwhelming experiences.
Not sure where to start?
Take our 5-minute Therapy Match AssessmentAll therapists are verified professionals
This directory connects you with qualified professionals. Not a crisis service.
Overcome Trauma, Find Peace and Healing.
Every therapist in our directory has specific training and experience in working with trauma, PTSD and complex trauma.
For anyone affected by accidents, abuse, medical trauma, loss, childhood neglect, or other overwhelming experiences.
Not sure where to start?
Take our 5-minute Therapy Match AssessmentAll therapists are verified professionals
This directory connects you with qualified professionals. Not a crisis service.
Search Your Support
THERAPISTS – COUNSELLORS – PSYCHIATRISTS – SUPPORT GROUPS – RESOURCES – ARTICLES
Online and in-person, UK-wide
Empowering Your Healing Journey with Trauma-Informed Care
Why use our directory?
Connecting you with help for your mental health
I need mental health support
Find helpful information on common mental health concerns, such as signs, symptoms, treatment options and how counselling may help.
What's worrying you?Finding the right counsellor
Deciding you're ready to see a counsellor is a big step. Let us guide you through the process of finding the right counsellor for you.
How to find a counsellorCan I have online counselling?
Many therapists offer counselling online or by telephone. Check their profile to learn more or use our online search.
Find an online therapistCounselling Articles
Expert insights and guidance for your mental health journey
trauma•15 June 2026
Understanding Your Window of Tolerance: A Guide to Emotional Regulation
Learn about the window of tolerance and how it affects your ability to manage stress and emotions in daily life.
TTDEditorial Team
5 min read
relationships•12 June 2026
How to Support a Loved One Through Trauma Recovery
Practical guidance for family and friends on providing meaningful support during the healing journey.
TTDEditorial Team
5 min read
anxiety•10 June 2026
5 Grounding Techniques for Managing Anxiety
Practical grounding exercises to help you stay present and manage anxiety in the moment.
TTDEditorial Team
5 min read
relationships•8 June 2026
Setting Healthy Boundaries in Relationships
Understanding and implementing boundaries that protect your mental health while maintaining meaningful connections.
TTDEditorial Team
5 min readSpecialised Support for Trauma
Every therapist in our directory is specifically trained in evidence-based trauma therapies
PTSD
Post-traumatic stress disorder
Childhood Trauma
Early life adverse experiences
Complex Trauma
Repeated or prolonged trauma
Dissociation
Trauma-related disconnection
Developmental Trauma
Attachment and relational trauma
Traumatic Grief
Loss through traumatic circumstances
The UK's only directory dedicated exclusively to trauma-specialist therapists.
Helping people find trauma-informed care they can trust.
Every listed therapist meets verified trauma-competence criteria, including training in EMDR, Trauma-Focused CBT, Sensorimotor Psychotherapy, Somatic Experiencing, or equivalent evidence-based trauma therapies.
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If you're in crisis, help is available 24/7 through our crisis resources and hotlines.